Walking Meditation with Tom Kens

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Name: Walking Meditation with Tom Kens
Date: September 5, 2019
Time: 12:00 PM - 12:00 PM CDT
Event Description:
Harness the power of Walking Meditation to increase focus and inner peace with wellness coach Tom Kens as he partners with the Mokena Community Public Library District. Learn how a heightened awareness of your thoughts can decrease random negative self-talk and create room for inspiration to dwell and grow. Tom Kens is a proud veteran of the armed forces, founder of the Sole Seekers Walking Club™, self-help author, and healthy living teacher at Moraine Valley Community College. To register, please call 708-479-9663 or register on our events calendar at www.mokenalibrary.org.
Location:
Mokena Community Public Library District, 11327 195th St., Mokena, IL 60448
Date/Time Information:
Thursday – September 5, 2019 6:30 p.m.
Contact Information:
Tracy Domzalski 708-479-9663
Fees/Admission:
Free Admission
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